This bread is AMAZING!. I eat it for breakfast with onion and tomatoe on top, i use it as a “side kick” for different dishes, as a snack in between meals and sometimes i eatRead More

The following recipe will make your weekend a little more “chocolate-ish”… . Ingredients: 1 medium size banana 2 1/2 dl wheat oats 1 tsp peanut butter 1 tbs liquid honey 1 ½ tbs cocoa 1Read More

I wanted to make a healthy energy bar for me to snack on in between the meals if i get hungry instead of eating for example a piece of cake or bread from the fridgeRead More

(Portion: 12 normal sized muffins) Ingredients: 2 eggs 100g buter 2 dl sugar 3 dl wheat flour 2 tsp baking powder 1 dl coconut milk 1 dl coconut flakes (small ones) . . Instructions: MeltRead More

I had heard alot about the Baobab tree before but i didnt know it was a tree that could produce fruit. All the pictures i have ever seen on a baobab tree and the treesRead More

Cocoa coated Peanut Butter Balls! (healthier option than my Swedish chocolate balls) . Ingrediens: 3dl Oat Flour (mix oats in a foodprocessor or with a mixer) 1 ½ tbs water 1 tsp cold strong coffeeRead More

I always avoid the oranges in the fruitball because i make such a mess when eating them. To make a fresh “home squeezed” orange juice is another way to get your vitamin C into yourRead More

I guess the Monkey Orange is kind of difficult to find in any other countries outside the continent Africa but i think its a very funny fruit and it has become one of my favouritesRead More

I want to share this tradional recipe from Sweden on Chocolate Balls as i re-constructing my blog and want to try a post out before i write something that i have put more effort into,Read More

En härlig smoothie efter träningen eller som ett vanligt mellanmål. GLA MAT:S “Mango Smoothie” 4 port (1 port = ca 250 kcal) Ingredienser: 3dl naturell lättyoghurt 4dl frusen mango 3dl äpplejuice 1dl kokosmjölk Mixa sammanRead More